St. Joseph's Sr. Sec. School
Sector 44-D, Chandigarh
0172-4639566,
2662616
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 Yoga Day

Yoga is an invaluable gift of India’s ancient tradition to the world. St. Joseph’s Sr. Sec. School celebrated 5th International Yoga Day on 21st June 2019.

Close to 40 students and 6 teachers marked their attendance. The teachers initially briefed the students about essence of yogic exercises on health of individuals and there after warm up exercises were taken up by all. Different asanas like surya namaskarasana which improves flexibility, reduces stress and controls blood pressure. Tatasana known for strengthing knees ankles, uttanasana that relieves stress and anxiety, Kapalabhati, Dhanurasana etc. were performed by all presen.Students were updated that yoga aims to raise awareness worldwide to develop the habit of meditation among youngsters so that they can enjoy more peace of mind and self awareness which is essential for stress free existence.The principal Mrs. Monica Chawla motivated students to carry the baton of yoga to make their life peaceful meaningful and healthy. She also thanked the students and teachers who spared their time during vacations to mark this day.The celebration lasted for an hour and a half and ended up with synchronized recitation of Shalokas.

Why St. Joseph’s?

St. Joseph’s Sr. Sec. School is one of the chandigarh’s prestigious schools with quality education, a strong intellectual backdrop, an unequivocal commitment to social service , a curriculum that develops various qualities such as discipline, leadership, a spirit of service fair play and becoming responsible world’s citizens.The school bagged three awards in the current session ‘The Best School for Quality Education ‘,’Swachh Vidyalaya’ and ‘ The best Eco club’.
  • a well equipped transportation system
  • to nurture and train players
  • Highly qualified, competent and dedicated staff
  • Music and dance classes
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