Considering YOGA , the ideal way of life, Primary- 1 block  conducted YOGA SESSION for its students. In today’s fast paced world, children are drifting away from health and fitness. Yoga is a system of self- transformation. A professional Yoga instructor Ms. Arti guided students to perform different yoga postures (Asanas) like Tree (Vrksana), Cat (Marjaryasana), Easy (Sukhasana), Cobra ( Bhujangasana) and many more poses. Students derived enormous benefits from yoga. It enchances their flexibility, strength , coordination and body awareness.  The prominent teachers of the school also tried asanas to help students perform perfect yoga postures. The students enjoyed it, hence this activity proved fruitful to reap the benefits of good health we need to row the seeds of YOGA in our lives.