ST. JOSEPHS’ ONE STEP FURTHER TO HELP STUDENTS THROUGH COUNSELLING

A series of psychological counselling was provided as an outreach program to help the students at the St. Joseph’s  Sr. Sec. School, Chandigarh to overcome exam related stress and anxiety. The students of all the secondary classes participated in these online sessions.

The school counsellor Ms. Manpreet Chanana counselled the students in a series of class wise sessions discussing and solving their problems. She provided suggestive measures such as coping strategies and changes that can be easily incorporated in daily lifestyle.

Ms Manpreet also gave students some interesting ways to deal with their issues like Anxiety grounding techniques and organising life before, on the day and during the examination season.

The students really appreciated the efforts made by the school as they felt greatly benefited. They already started incorporating the suggested measures in their lifestyles. The parents also appreciated the efforts made by the school and thanked the sensitive approach of the school.

The Principal  also applauded the efforts made by the Counsellor as results of stress-less preparation are already visible in the practice sessions of the students.