Students of Kindergarten block of St. Joseph’s Sr. Sec. School Sector 44 D, Chandigarh celebrated ‘Yoga Day’. This was a great opportunity to imbibe the value of discipline in young ones. Yoga is a mental, physical and spiritual practice that needs to be carried out every day. It brings peace, harmony and happiness to the soul. Tiny tots of Nursery and Pre K.G. performed yoga with their teachers in the morning assembly. Different yoga postures like happy baby, snake, butterfly, tree etc. were taught to them. They were informed about its benefits of yoga like it improves concentration, boosts confidence and reduces stress levels besides making them healthy and hearty. All the students enjoyed performing yoga asans.
St. Joseph's Sr. Sec. School
Sector 44-D, Chandigarh
Sector 44-D, Chandigarh
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